This is maybe one of my favorite pain remedies, it smells so amazing that you almost want to just wear it all the time. That distinctive smell is what sent people, and this wonderful resin all over the globe after it was discovered.
It probably helps my love of this fragrant resin, that one of my personal heroes has a story about her attempting to get Frankincense directly from the source. Hatshepsut, first female Pharaoh of the land of Km.t and all around bad-ass lady, proudly documented on her tomb walls the excursion to the land of Punt to obtain valuable frankincense for their temples. This was so very important since the remaining charred frankincense was then ground and was called Kohl, that lovely black eyeliner the ancient Egyptians are so famous for. Frankincense being a hard resin was used frequently in their cosmetic preparations and in religious ceremonies. This usage is pretty much how it was used in other cultures as well, most well known in the Judeo-Christian world as a consecrated incense, or as one of the gifts to the wee baby Jesus. It’s current Western name comes from the Frankish crusaders that brought the precious resin back and re-introduced it to Europe. Herodotus mentions it, and along with cinnamon, its story is one of my favorite lies that developed to protect the trade secret.
“When they gather frankincense, they burn storax (the gum which is brought into Greece by the Phoenicians) in order to raise a smoke to drive off the flying snakes; these snakes, the same which attempt to invade Egypt, are small in size and of various colors, and great numbers of them keep guard over all the trees which bear the frankincense, and the only way to get rid of them is by smoking them out with storax.” – Heroditus 3.106-116.
This is the sort of history they should teach in schools!
Modern medicine has just caught on to this and there have been studies starting in 1996 and continuing on that show that Frankincense has had proven lab results with pain. I can definitely verify that through my personal use, I have found that it is almost instantaneous relief when applied to muscles in spasm, or just general soreness. (I have been using therapeutic grade essential oils, I plan on covering why you want therapeutic vs other grades in later posts so if you can’t wait google it, and you will see why I have this preference.) I have been using the Young Living brand oils myself, I trust their purity, and though this is a pricier remedy this is one that you truly get what you pay for. (Distilling essential oils and why that is difficult is another upcoming post!)
Pro Tip: Always remember to check the labels of any essential oils you buy and avoid any with adulterates, these reduce the effectiveness of the oil. Think of it like watering down your cough syrup, if that helps. You get more product, but you lose potency. (I will go into what the difference is between essential oils and other oils you may come across as well in future posts too.)
Now, frankincense is well known for its skin healing properties and I have to say it fixed my KP as a happy side effect of my pain treatments, but other than it making my skin more lovely, I haven’t had any bad reactions and have only experienced a significant reduction in pain with its application. Which is generally one drop rubbed into the sore area. This totally beats the prescribed topical pain gels I had been provided in speed of pain relief, no drunk feeling side effects, and frankincense smells loads better than pain gels! You can again make capsules (see the Turmeric post for info on that) for it, and they work well I have heard, but I have not used that personally. I have spoken with a woman that also uses YL oils that suffers from Crohn’s disease and swears by frankincense pills for pain.
As always, each person is different so go through your own trials and see what works best for you. Always educate yourself, check reactions on WebMD and consult a professional if you are ever in doubt!